What does it take to complete the task I have set for myself?
The longest distance I’ve run so far is about 25 km so I’m quite lost as to what a 150 km+ and many k’s of descend demands of me. I will use the next couple of days/weeks/months trying to get more information on som key points.
- What criterias are there for entering?
- What gear do I need during the competition?
Training / trainer
- How much and how does an ultra runner train?
- Would it be wise to contact a trainer?
- Do I have the spare time to do what it takes?
- What races should I participate in before entering the UTMB?
- What is needed during a race?
- What is best the days before a race?
- What gear is essential during a ultra race?
- What is a sensible distribution over the refreshment posts?
- Hva trenger jeg for å få maksimalt ut av treningen?
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