Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php on line 497 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 {"id":54,"date":"2013-07-25T12:38:47","date_gmt":"2013-07-25T10:38:47","guid":{"rendered":"http:\/\/oederud.com\/couchrunner\/?p=54"},"modified":"2016-04-22T10:42:58","modified_gmt":"2016-04-22T08:42:58","slug":"january-1st-2011","status":"publish","type":"post","link":"http:\/\/endless.oederud.com\/2013\/07\/25\/january-1st-2011\/","title":{"rendered":"1 Januar 2011 – Vendepunktet"},"content":{"rendered":"

Nytt\u00e5rsmorgen 2011 sjangla jeg inn p\u00e5 badet. Av en eller annen grunn endte jeg opp med \u00e5 finne fram vekta under vasken og lempa kroppen opp\u00e5. Jeg ble litt sjokkert over at n\u00e5la stoppet p\u00e5 86 kg. For en lav person som meg (169 cm p\u00e5 str\u00f8mpelesten) var dette ganske mye. Ikke rart jeg fikk tilnavnet stuttkjukken.<\/p>\n

Jeg bestemte meg for at en endring m\u00e5tte til, s\u00e5 de neste m\u00e5nedene gjorde jeg 2 enkle grep.<\/p>\n

– Jeg begynte \u00e5 trene (g\u00e5\/l\u00f8pe) 2 ganger i uka.
\n– Jeg stoppet \u00e5 spise n\u00e5r jeg var mett og ikke n\u00e5r jeg var stufull.<\/p>\n

Det ga resultater…<\/p>","protected":false},"excerpt":{"rendered":"

Nytt\u00e5rsmorgen 2011 sjangla jeg inn p\u00e5 badet. Av en eller annen grunn endte jeg opp med \u00e5 finne fram vekta under vasken og lempa kroppen opp\u00e5. Jeg ble litt sjokkert over at n\u00e5la stoppet p\u00e5 86 kg. For en lav person som meg (169 cm p\u00e5 str\u00f8mpelesten) var dette ganske mye. Ikke rart jeg fikk […]<\/p>\n","protected":false},"author":1,"featured_media":55,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[3,5,7],"tags":[],"yoast_head":"\n1 Januar 2011 - Vendepunktet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/endless.oederud.com\/2013\/07\/25\/january-1st-2011\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1 Januar 2011 - Vendepunktet\" \/>\n<meta property=\"og:description\" content=\"Nytt\u00e5rsmorgen 2011 sjangla jeg inn p\u00e5 badet. Av en eller annen grunn endte jeg opp med \u00e5 finne fram vekta under vasken og lempa kroppen opp\u00e5. Jeg ble litt sjokkert over at n\u00e5la stoppet p\u00e5 86 kg. For en lav person som meg (169 cm p\u00e5 str\u00f8mpelesten) var dette ganske mye. Ikke rart jeg fikk […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/endless.oederud.com\/2013\/07\/25\/january-1st-2011\/\" \/>\n<meta property=\"og:site_name\" content=\"Den endel\u00f8se stien\" \/>\n<meta property=\"article:published_time\" content=\"2013-07-25T10:38:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-04-22T08:42:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/endless.oederud.com\/wp-content\/uploads\/2013\/07\/withings_scale-e1374748550192.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3156\" \/>\n\t<meta property=\"og:image:height\" content=\"1254\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/endless.oederud.com\/en\/#website\",\"url\":\"http:\/\/endless.oederud.com\/en\/\",\"name\":\"Den endel\\u00f8se stien\",\"description\":\"Lange turer, sm\\u00e5 funderinger\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/endless.oederud.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/endless.oederud.com\/2013\/07\/25\/january-1st-2011\/#primaryimage\",\"inLanguage\":\"nb-NO\",\"url\":\"http:\/\/endless.oederud.com\/wp-content\/uploads\/2013\/07\/withings_scale-e1374748550192.jpg\",\"contentUrl\":\"http:\/\/endless.oederud.com\/wp-content\/uploads\/2013\/07\/withings_scale-e1374748550192.jpg\",\"width\":3156,\"height\":1254},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/endless.oederud.com\/2013\/07\/25\/january-1st-2011\/#webpage\",\"url\":\"https:\/\/endless.oederud.com\/2013\/07\/25\/january-1st-2011\/\",\"name\":\"1 Januar 2011 - Vendepunktet\",\"isPartOf\":{\"@id\":\"http:\/\/endless.oederud.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/endless.oederud.com\/2013\/07\/25\/january-1st-2011\/#primaryimage\"},\"datePublished\":\"2013-07-25T10:38:47+00:00\",\"dateModified\":\"2016-04-22T08:42:58+00:00\",\"author\":{\"@id\":\"http:\/\/endless.oederud.com\/en\/#\/schema\/person\/ef2ac1794bbab167afdb17994e1a3144\"},\"breadcrumb\":{\"@id\":\"https:\/\/endless.oederud.com\/2013\/07\/25\/january-1st-2011\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/endless.oederud.com\/2013\/07\/25\/january-1st-2011\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/endless.oederud.com\/2013\/07\/25\/january-1st-2011\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"http:\/\/endless.oederud.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"1 Januar 2011 – Vendepunktet\"}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/endless.oederud.com\/en\/#\/schema\/person\/ef2ac1794bbab167afdb17994e1a3144\",\"name\":\"Thomas\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/endless.oederud.com\/en\/#personlogo\",\"inLanguage\":\"nb-NO\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/cad690f65fafadab151da1d3f62ab5cd?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/cad690f65fafadab151da1d3f62ab5cd?s=96&d=mm&r=g\",\"caption\":\"Thomas\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"1 Januar 2011 - Vendepunktet","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/endless.oederud.com\/2013\/07\/25\/january-1st-2011\/","og_locale":"nb_NO","og_type":"article","og_title":"1 Januar 2011 - Vendepunktet","og_description":"Nytt\u00e5rsmorgen 2011 sjangla jeg inn p\u00e5 badet. Av en eller annen grunn endte jeg opp med \u00e5 finne fram vekta under vasken og lempa kroppen opp\u00e5. Jeg ble litt sjokkert over at n\u00e5la stoppet p\u00e5 86 kg. For en lav person som meg (169 cm p\u00e5 str\u00f8mpelesten) var dette ganske mye. 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Svalandsgubben, ett 27km terrengl\u00f8p med start og m\u00e5l i Birkeland. I fjor var jeg dessverre p\u00e5 reise, og gleden av \u00e5 l\u00f8pe i \u00e5r ble desto st\u00f8rre. Min debut i 2011 resulterte i en\u2026","rel":"","context":"i "konkurranse"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/endless.oederud.com\/wp-content\/uploads\/2013\/11\/Gubben_Starten2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":294,"url":"http:\/\/endless.oederud.com\/2016\/04\/25\/lopsrapport-bislett-50k\/","url_meta":{"origin":54,"position":1},"title":"[:no]L\u00f8psrapport: Bislett 50k [:]","date":"25. april 2016","format":false,"excerpt":"Det kan v\u00e6re en utfordring \u00e5 holde motivasjonen oppe p\u00e5 vinteren og det enkleste for meg ble \u00e5 p\u00e5 nytt melde meg p\u00e5 Bislett 50k i slutten av februar. Selv om bane er noe jeg ikke liker spesielt, tror jeg det er det viktig \u00e5 trene hodet like mye som\u2026","rel":"","context":"i "konkurranse"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/endless.oederud.com\/wp-content\/uploads\/2016\/04\/thomas-derud-bh.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":278,"url":"http:\/\/endless.oederud.com\/2013\/07\/24\/crazy\/","url_meta":{"origin":54,"position":2},"title":"[:en]Am I Crazy?[:no]Er jeg blitt gal?[:]","date":"24. juli 2013","format":false,"excerpt":"For noen dager siden satt jeg \u00e5 surfet litt rundt p\u00e5 nettet. Av en eller annen grunn endte jeg opp p\u00e5 sidene til The North Face Ultra-Trail the Mont-Blanc og hodet var med ett skrudd inn p\u00e5 at dette var noe jeg m\u00e5tte fullf\u00f8re. Hvorfor vet jeg ikke. Den lengste\u2026","rel":"","context":"i "diverse"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/endless.oederud.com\/wp-content\/uploads\/2013\/07\/italy-trail-run2-e1374741487645.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":226,"url":"http:\/\/endless.oederud.com\/2013\/09\/15\/rittrapport-birkebeinerrittet-2013\/","url_meta":{"origin":54,"position":3},"title":"Rittrapport: Birkebeinerrittet 2013","date":"15. september 2013","format":false,"excerpt":"Selv om jeg egentlig ikke har noen ambisjoner av \u00e5 delta p\u00e5 birken, klarte Roger \u00e5 lure meg med. Agder Energi har ett opplegg de kj\u00f8rer og plutselig viste det seg at det var en plass ledig, og den endte jeg opp med. 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