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I don't know how but suddenly my mind was set on participating in The North Face Ultra-Trail du Mont-Blanc. Call it crazy (like I do) but the more I think about it, the more it feels right.\u2026","rel":"","context":"In "diverse"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/endless.oederud.com\/wp-content\/uploads\/2013\/07\/italy-trail-run2-e1374741487645.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":232,"url":"http:\/\/endless.oederud.com\/en\/2013\/11\/06\/pameldt-forste-ultra\/","url_meta":{"origin":100,"position":1},"title":"P\u00e5meldt f\u00f8rste ultra","date":"Wednesday November 6th, 2013","format":false,"excerpt":"Da var det gjort. Etter mye leting etter min f\u00f8rste ultra, er jeg n\u00e5 p\u00e5meldt Endurancelife Coastal Trail Series l\u00f8p i Sussex 22 mars 2014. 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Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php on line 497 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 Warning: Cannot modify header information - headers already sent by (output started at /customers/f/b/c/oederud.com/httpd.www/endless/wp-content/plugins/qtranslate-x/qtranslate_frontend.php:497) in /customers/f/b/c/oederud.com/httpd.www/endless/wp-includes/rest-api/class-wp-rest-server.php on line 1673 {"id":100,"date":"2013-07-26T14:21:12","date_gmt":"2013-07-26T12:21:12","guid":{"rendered":"http:\/\/oederud.com\/couchrunner\/?p=100"},"modified":"2016-04-22T10:43:41","modified_gmt":"2016-04-22T08:43:41","slug":"hva-skal-jeg-gjore-na","status":"publish","type":"post","link":"http:\/\/endless.oederud.com\/en\/2013\/07\/26\/hva-skal-jeg-gjore-na\/","title":{"rendered":"What to do next?"},"content":{"rendered":"

What does it take to complete the task I have set for myself?<\/p>\n

The longest distance I’ve run so far is about 25 km so I’m quite lost as to what a 150 km+ and many k’s of descend demands of me. I will use the next couple of days\/weeks\/months trying to get more information on som key points.<\/p>\n

Misc<\/strong><\/p>\n

\n
What criterias are there for entering?<\/li>\n
What gear do I need during the competition?<\/li>\n<\/ul>\n
Training \/ trainer<\/strong><\/p>\n
\n
How much and how does an ultra runner train?<\/li>\n
Would it be wise to contact a trainer?<\/li>\n
Do I have the spare time to do what it takes?<\/li>\n
What races should I participate in before entering the UTMB?<\/li>\n<\/ul>\n
Nutrition<\/strong><\/p>\n
\n
What is needed during a race?<\/li>\n
What is\u00a0best the days before a race?<\/li>\n<\/ul>\n
\u00a0Equipment<\/strong><\/p>\n
\n
What gear is essential during a ultra race?<\/li>\n
What is a sensible distribution over the refreshment posts?<\/li>\n
Hva trenger jeg for \u00e5 f\u00e5 maksimalt ut av treningen?<\/li>\n<\/ul>\n
<\/p>","protected":false},"excerpt":{"rendered":"
What does it take to complete the task I have set for myself? The longest distance I’ve run so far is about 25 km so I’m quite lost as to what a 150 km+ and many k’s of descend demands of me. I will use the next couple of days\/weeks\/months trying to get more information […]<\/p>\n","protected":false},"author":1,"featured_media":150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[3,7,10],"tags":[18,27,28,30,31,32],"yoast_head":"\nWhat to do next?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/endless.oederud.com\/2013\/07\/26\/hva-skal-jeg-gjore-na\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to do next?\" \/>\n<meta property=\"og:description\" content=\"What does it take to complete the task I have set for myself? The longest distance I’ve run so far is about 25 km so I’m quite lost as to what a 150 km+ and many k’s of descend demands of me. 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