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	<title>hoved &#8211; The endless trail</title>
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	<description>Long runs, short reflections</description>
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		<title>Påmeldt første ultra</title>
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		<dc:creator><![CDATA[Thomas]]></dc:creator>
		<pubDate>Wed, 06 Nov 2013 21:54:46 +0000</pubDate>
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					<description><![CDATA[<p>Sorry, this entry is only available in Norwegian Bokmål.</p>
<p>Innlegget <a rel="nofollow" href="http://endless.oederud.com/en/2013/11/06/pameldt-forste-ultra/">Påmeldt første ultra</a> dukket først opp på <a rel="nofollow" href="http://endless.oederud.com/en">The endless trail</a>.</p>
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		<title>January 1st 2011 &#8211; The turning point</title>
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		<dc:creator><![CDATA[Thomas]]></dc:creator>
		<pubDate>Thu, 25 Jul 2013 10:38:47 +0000</pubDate>
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					<description><![CDATA[<p>January 1st 2010 stumbling into the bathroom I somehow ended up taking a weight measurement. Shockingly it stopped at 86kg (190lbs). For a small guy like me (169cm/5&#8217;6&#8221;) that is quite a good bit overweight. I decided that this just could not continue. I had not exercised for many year and I was eating whatever [&#8230;]</p>
<p>Innlegget <a rel="nofollow" href="http://endless.oederud.com/en/2013/07/25/january-1st-2011/">January 1st 2011 &#8211; The turning point</a> dukket først opp på <a rel="nofollow" href="http://endless.oederud.com/en">The endless trail</a>.</p>
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